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Started The Biggest Loser Challenge today....
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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697 kcal
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Fat: 42.55g | Prot: 41.63g | Carb: 37.24g.
Breakfast: Water. Lunch: American Cheese, Organic Mayonnaise with Olive Oil, Ketchup. Dinner: Hamburger (Single Patty). Snacks/Other: Chicken Leg. more...
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gaining 14.0 lb a week
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