sigmags's Journal, 19 January 2013

Eftir 39 mín á cross-trainer, 462 kcal
222.4 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet sigmags's own diet   gaining 1.1 lb a week

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sigmags recorded a Weigh In at 217.6 lb.

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