BrodieBoomstick9's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
344 kcal Fat: 13.69g | Prot: 14.66g | Carb: 42.24g.   Breakfast: hard boiled egg, peanut butter, english muffin, Earl Grey Tea, strawberry jelly. more...
on diet BrodieBoomstick9's own diet   steady weight



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Marty70 commented on Jules_AW's Journal Entry.
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