BG73's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
230.2 lb Lost so far: 43.2 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1152 kcal Fat: 57.91g | Prot: 49.04g | Carb: 106.57g.   Lunch: Lökar, Extra Fin Falukorv, Falu Rågrut, Svenskt Smör, Stekt Ägg. Dinner: Köttbullar, Spaghetti N.5. more...
2543 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 210.8 lb.
ssoudy updated their Food Diary.
Kevin Lassen recorded a Weigh In at 127.1 lb.
Consowalove updated their Exercise Diary.
Birdtull recorded a Weigh In at 170.2 lb.
nfandrea recorded a Weigh In at 137.2 lb.
Appollo1298 recorded a Weigh In at 252.0 lb.
Paketbote commented on their Journal Entry.