BG73's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
230.2 lb Lost so far: 43.2 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1152 kcal Fat: 57.91g | Prot: 49.04g | Carb: 106.57g.   Lunch: Lökar, Falu Rågrut, Extra Fin Falukorv, Svenskt Smör, Stekt Ägg. Dinner: Köttbullar, Spaghetti N.5. more...
2543 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

BG73 recorded a Weigh In at 211.6 lb.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

PekeTopaz updated their Food Diary.
majjakuza recorded a Weigh In at 139.6 lb.
taptele updated their Food Diary.
lovely206 recorded a Weigh In at 280.0 lb.
Ruthiedew recorded a Weigh In at 181.9 lb.
jeffa recorded a Weigh In at 404.1 lb.
GSink recorded a Journal Entry and a Weigh In at 186.5 lb.
TomasNNN recorded a Weigh In at 196.4 lb.