BG73's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
230.2 lb Lost so far: 43.2 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1152 kcal Fat: 57.91g | Prot: 49.04g | Carb: 106.57g.   Lunch: Stekt Ägg, Lökar, Svenskt Smör, Falu Rågrut, Extra Fin Falukorv. Dinner: Köttbullar, Spaghetti N.5. more...
2543 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

BG73 recorded a Weigh In at 211.6 lb.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

CindyC_81 recorded a Weigh In at 169.0 lb.
dipstick recorded a Weigh In at 192.8 lb.
cthomasflood updated their Exercise Diary.
msbuggirl supported notjune1's Journal Entry.
correiad recorded a Weigh In at 157.4 lb.
Eben-zer updated their Food Diary.
7220fran recorded a Journal Entry and a Weigh In at 152.0 lb.
fatty ed commented on ckworksalot's Journal Entry.