TRay043's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
206.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet TRay043's own diet   losing 0.1 lb a week

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rwilliamgraff recorded a Weigh In at 174.0 lb.
NZJen recorded a Weigh In at 134.9 lb.
LindaLee14 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
ceciofal recorded a Weigh In at 200.0 lb.
RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.4 lb.
VickyL recorded a Weigh In at 214.0 lb.
porkchop63 recorded a Weigh In at 171.5 lb.