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Going to go for a long walk today since the sun finally came back to Washington DC. Three day weekend so hope to get in a good walk each day, plus a yoga dvd. And some time at my easel which has been long in coming.
Diet Calendar Entry for 19 January 2013:
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1781 kcal
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Fat: 125.84g | Prot: 78.92g | Carb: 34.20g.
Breakfast: atkins cinnamon bun bar, splenda, coffee, heavy cream. Lunch: chocoperfection, mustard, nathan's hot dog, swiss cheese slice, mushrooms, egg. Dinner: marie's caesar, mushrooms, yellow squash, cheese, parmesan cheese, ground beef. Snacks/Other: tension tamer tea, carb smart. more...
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