JViz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
185.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.
on diet JViz's own diet   losing 1.0 lb a week

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Other Member Diet Recent Activity

IowaBill submitted a diet Tip.
blkwolf recorded a Weight Entry at 240.0 lb.
dshatz98 recorded a Weight Entry at 192.0 lb.
Hopeful Harmony recorded a Weight Entry at 170.0 lb.
cedricvermeulen updated their Food Diary.
rockettmanpro recorded a Journal Entry.
rickycarlson updated their Exercise Diary.
ammazzaferro1 recorded a Weight Entry at 164.3 lb.