Bella1600's Journal, 19 January 2013

165
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1621 kcal Fat: 61.55g | Prot: 76.98g | Carb: 192.39g.   Breakfast: Canadian Style Bacon, Granulated Sugar, Egg & Cheese Bagel, Sugar Free French Vanilla Cappuccino. Lunch: Fat Free French Style Dressing, Grilled Chicken Salad (No Dressing). Dinner: Italian Sausage and Rigatoni. Snacks/Other: 1% Fat Milk, Special K Fruit & Yogurt Cereal, Granny Smith Apples, Peanut M&M's. more...
2130 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Bella1600's weight history


Bella1600's Recent Activity

Bella1600's Own Activity

No recent activity.

Bella1600's Buddies

No recent activity.

Other Member Diet Recent Activity

ochrepoint recorded a Weigh In at 170.9 lb.
mamacan84 commented on their Journal Entry.
nartina1973 recorded a Weigh In at 149.9 lb.
beckyjantz recorded a Weigh In at 136.0 lb.
maurined supported Ashley Sewards's Journal Entry.
sonnymac recorded a Weigh In at 186.9 lb.
EdG updated their Exercise Diary.
PolyLove updated their Food Diary.