Bella1600's Journal, 19 January 2013

165

Diet Calendar Entries for 19 January 2013:
1621 kcal Fat: 61.55g | Prot: 76.98g | Carb: 192.39g.   Breakfast: Canadian Style Bacon, Egg & Cheese Bagel, Sugar Free French Vanilla Cappuccino, Granulated Sugar. Lunch: Grilled Chicken Salad (No Dressing), Fat Free French Style Dressing. Dinner: Italian Sausage and Rigatoni. Snacks/Other: Granny Smith Apples, Peanut M&M's, Special K Fruit & Yogurt Cereal, 1% Fat Milk. more...
2130 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Bella1600's weight history


Bella1600's Recent Activity

Bella1600's Own Activity

No recent activity.

Bella1600's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported northernmusician's Journal Entry.
Serpico69 recorded a Weigh In at 213.4 lb.
hightrajectory recorded a Weigh In at 177.5 lb.
Sadia1994 recorded a Weigh In at 167.1 lb.
mahjohn commented on jparlett's Journal Entry.
andreanagey recorded a Journal Entry and a Weigh In at 291.4 lb.
ColleenDP commented on Rockiesfan's Journal Entry.
Gohar recorded a Journal Entry and a Weigh In at 189.0 lb.