Bella1600's Journal, 19 January 2013


Diet Calendar Entries for 19 January 2013:
1621 kcal Fat: 61.55g | Prot: 76.98g | Carb: 192.39g.   Breakfast: Canadian Style Bacon, Egg & Cheese Bagel, Sugar Free French Vanilla Cappuccino, Granulated Sugar. Lunch: Grilled Chicken Salad (No Dressing), Fat Free French Style Dressing. Dinner: Italian Sausage and Rigatoni. Snacks/Other: Granny Smith Apples, Peanut M&M's, Special K Fruit & Yogurt Cereal, 1% Fat Milk. more...
2130 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Bella1600's weight history

Bella1600's Recent Activity

Bella1600's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

LSG417 commented on Kevinlyfellow's Journal Entry.
Peasy3 commented on Hollilou's Journal Entry.
Hallie_Ann supported moondove's Journal Entry.
jenniferl12003 supported FitMamaBridgette's Journal Entry.
Kevinlyfellow supported CaerinOReilly's Journal Entry.
tridski supported FitMamaBridgette's Journal Entry.
MariVale9 recorded a Journal Entry.
ScottH supported wannabhealthier's Journal Entry.