Weigh In record (no journal entry) for 19 January 2013
Diet Calendar Entries for 19 January 2013:
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1139 kcal
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Fat: 32.36g | Prot: 54.73g | Carb: 97.15g.
Breakfast: stagg chili, cherry tomatos, snap peas, cauliflower, broccoli, carrot, zucchini, onions, coffee, milk, sugar cube. Dinner: Creamy Caesar fat free salad dressing, macaroon, barbequed pork steak, salad with garden vegetables. Snacks/Other: rye whiskey. more...
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1901 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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