Piecukonis's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

Diet Calendar Entry for 19 January 2013:
747 kcal Fat: 24.35g | Prot: 112.54g | Carb: 12.43g.   Breakfast: egg. Lunch: famous dave's pickle relish, lemon pepper tuna. Dinner: boneless skinless pink salmon , ketchup heinz. Snacks/Other: extra lean ground turkey, shredded romano, swanson beef broth, white vinegar, tomato paste. more...
on diet Atkins  

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Piecukonis recorded a Weigh In at 213.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.

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AndiLambert recorded a Weigh In at 130.6 lb.
thebigkid recorded a Weigh In at 229.8 lb.
Vopli supported Gabbie1018's Weigh In.
Tattooz recorded a Journal Entry and a Weigh In at 189.0 lb.
azink recorded a Journal Entry and a Weigh In at 239.4 lb.
Gabbie1018 recorded a Weigh In at 192.8 lb.
jcd recorded a Journal Entry and a Weigh In at 356.6 lb.
allen63 recorded a Weigh In at 355.0 lb.