genericguy's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

Diet Calendar Entry for 19 January 2013:
1796 kcal Fat: 67.44g | Prot: 63.35g | Carb: 236.88g.   Breakfast: cap'n crunch, Milk (Nonfat). Lunch: Double Cheeseburger, French Fries (Small). Dinner: Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Root Beer, 100 Calorie Right Bites Fudge Shoppe Brownie Minis, chewy peanut butter chocolate chip. more...
on diet genericguy's own diet  

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