Balillibridge's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

Diet Calendar Entries for 19 January 2013:
325 kcal Fat: 8.98g | Prot: 12.72g | Carb: 49.44g.   Breakfast: kroger white enriched bread. Lunch: Cheesy Pepperjack Tornados. Dinner: Macaroni & Cheese - Cars Shapes. more...
3503 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 45 minutes, Desk Work - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 42 minutes, Sleeping - 7 hours and 3 minutes. more...



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