lachacz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
232.5 lb Lost so far: 40.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2020 kcal Fat: 84.00g | Prot: 109.00g | Carb: 204.00g.   Breakfast: TROPICANA APPLE, All whites, Fat Free Single Cheese Slices. Dinner: papa murphys cowboy pizza. more...
on diet Slim Fast  

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lachacz's Own Activity

lachacz recorded a Weigh In at 230.5 lb.
lachacz commented on deaby16's Journal Entry.
lachacz supported deaby16's Journal Entry.
lachacz recorded a Weigh In at 230.0 lb.

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Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

MontanasMom commented on Yolanda9179's Journal Entry.
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Sugar Waffle supported kehfeh's Journal Entry.
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WKG recorded a Weigh In at 139.8 lb.
Mavcat23 recorded a Weigh In at 156.2 lb.