lachacz's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
232.5 lb Lost so far: 40.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2020 kcal Fat: 84.00g | Prot: 109.00g | Carb: 204.00g.   Breakfast: All whites, TROPICANA APPLE, Fat Free Single Cheese Slices. Dinner: papa murphys cowboy pizza. more...
on diet Slim Fast  

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lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 235.0 lb.
lachacz supported alphamares's Journal Entry.

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jparlett and Nastacia22 are now buddies.

Other Member Diet Recent Activity

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bridgetjonez recorded a Weigh In at 132.3 lb.
slavinsk recorded a Journal Entry and a Weigh In at 132.3 lb.
gilyadrian recorded a Weigh In at 149.6 lb.