M0pp3ry's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
168.2 lb Lost so far: 82.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2030 kcal Fat: 113.00g | Prot: 82.50g | Carb: 172.50g.   Lunch: Oriental Chicken Salad (Half), Roasted Garlic Sirloin, Chocolate Mousse Shooter, Strawberry Cheesecake Shooter. Dinner: 3 Meat Pizza. Snacks/Other: Sour Cream & Onion Potato Chips, Peanut M&M's. more...
on diet M0pp3ry's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for M0pp3ry's own diet



M0pp3ry's weight history


M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Weigh In at 225.0 lb.

M0pp3ry's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
northernmusician commented on their Journal Entry.
meltawayPLZ recorded a Journal Entry.
mmeyer2263 and northernmusician are now buddies.
RinLune supported dpalpizar's Weigh In.
SjF60 supported Marymaryquitecon's Weigh In.
CuttingWeight recorded a Weigh In at 208.4 lb.
kati1snow2 recorded a Weigh In at 251.4 lb.