mikes4215's Journal, 19 January 2013

nnnjkkhkjh

Diet Calendar Entries for 19 January 2013:
1049 kcal Fat: 39.68g | Prot: 55.11g | Carb: 119.84g.   Breakfast: Homestyle Chicken Noodle Soup, Wasabi pees. Lunch: eggs, walnuts, Rice Cakes - Lightly Salted, Simply Smart Fat Free Milk. Dinner: WW SMT1 SHRIMP LINGUINI. Snacks/Other: Swedish Fish. more...
4053 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mikes4215's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikes4215's own diet



mikes4215's weight history


mikes4215's Recent Activity

mikes4215's Own Activity

No recent activity.

mikes4215's Buddies

No recent activity.

Other Member Diet Recent Activity

second11 recorded a Weigh In at 143.0 lb.
Martha Conway recorded a Weigh In at 137.0 lb.
Deborahg382 commented on their Journal Entry.
gingin40 updated their Exercise Diary.
natashirsch started a new forum topic - The Corliss Group Latest Tech Review on Bitdefender Total Security 2015.
decleveland updated their Food Diary.
bobb1966 recorded a Weigh In at 216.5 lb.
angela75 recorded a Weigh In at 150.8 lb.