mikes4215's Journal, 19 January 2013

nnnjkkhkjh

Diet Calendar Entries for 19 January 2013:
1049 kcal Fat: 39.68g | Prot: 55.11g | Carb: 119.84g.   Breakfast: Homestyle Chicken Noodle Soup, Wasabi pees. Lunch: walnuts, Simply Smart Fat Free Milk, eggs, Rice Cakes - Lightly Salted. Dinner: WW SMT1 SHRIMP LINGUINI. Snacks/Other: Swedish Fish. more...
4053 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mikes4215's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikes4215's weight history


mikes4215's Recent Activity

mikes4215's Own Activity

mikes4215 recorded a Weight Entry at 208.0 lb.

mikes4215's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported MightyFull's Journal Entry.
0ystein recorded a Weight Entry at 163.1 lb.
april761 commented on their Journal Entry.
warrenwinter commented on april761's Journal Entry.
revvit commented on their Journal Entry.
thatsoontobeskinnybitch supported EDC1972's Journal Entry.
LucieLu11 recorded a Journal Entry and a Weight Entry at 134.0 lb.
pandasmom updated their Exercise Diary.