mikes4215's Journal, 19 January 2013

nnnjkkhkjh

Diet Calendar Entries for 19 January 2013:
1049 kcal Fat: 39.68g | Prot: 55.11g | Carb: 119.84g.   Breakfast: Homestyle Chicken Noodle Soup, Wasabi pees. Lunch: walnuts, Simply Smart Fat Free Milk, eggs, Rice Cakes - Lightly Salted. Dinner: WW SMT1 SHRIMP LINGUINI. Snacks/Other: Swedish Fish. more...
4053 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mikes4215's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikes4215's weight history


mikes4215's Recent Activity

mikes4215's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nrscarolee recorded a Weight Entry at 143.6 lb.
maria sgr recorded a Weight Entry at 143.7 lb.
siavashkharasi supported Bluecoaster's Weight Entry.
Fritzy 22 is following reddir.
leftypitcher updated their Exercise Diary.
April Rodriguez recorded a Weight Entry at 163.0 lb.
neicie59 recorded a Journal Entry and a Weight Entry at 221.0 lb.
a6s recorded a Weight Entry at 189.2 lb.