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I have had 3 sessions of Cardiac rehab, following my heart attack. Each session hurts less, so I must be making some improvement.
Diet Calendar Entry for 19 January 2013:
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2444 kcal
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Fat: 84.04g | Prot: 94.94g | Carb: 180.53g.
Breakfast: peanut butter, banana, tea, visalus shake, Almond Breeze Chocolate. Lunch: diet coke, Swiss Cheese (Pasteurized), wheat bread, cheddar smoked sausage. Dinner: visalus shake, strawberry, almond milk, Merlot, French Onion Soup. Snacks/Other: Nonfat Frozen Yogurt Blueberry. more...
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