Ms Gwen's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.
on diet Ms Gwen's own diet  

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Hey Buddy! Have you been exercising and easting well? I have been walk 2-3 miles everyday (except 4 days this month) and I have been eating lower calorie (making breakfasts and lunches ahead on the weekend to get me through the week. Yesterday I bought new sneakers. Also treated myself to a much needed haircut. A new look. 
20 Jan 13 by member: seekin

     
 

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