KristaLinn's Journal, 19 January 2013

Been stagnating for a few weeks - bouncing up and down a few pounds. so I decided to get serious: lots of water, cut out the diet pop and eat some plain chicken - and the scale is down! so happy! need to get rid of the bad habits that I picked up over Christmas
170.0 lb Lost so far: 41.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



KristaLinn's weight history


KristaLinn's Recent Activity

KristaLinn's Own Activity

No recent activity.

KristaLinn's Buddies

FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.
Evie1010 recorded a Weigh In at 217.0 lb.

Dukan Diet Recent Activity

Gabija recorded a Weigh In at 158.1 lb.
shallid supported Pterath's Journal Entry.
loobypink recorded a Weigh In at 147.0 lb.
bisila recorded a Weigh In at 152.0 lb.
lb7451 recorded a Weigh In at 137.8 lb.
Kiki40 recorded a Weigh In at 123.8 lb.
AAman recorded a Weigh In at 135.6 lb.