KristaLinn's Journal, 19 January 2013

Been stagnating for a few weeks - bouncing up and down a few pounds. so I decided to get serious: lots of water, cut out the diet pop and eat some plain chicken - and the scale is down! so happy! need to get rid of the bad habits that I picked up over Christmas
170.0 lb Lost so far: 41.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



KristaLinn's weight history


KristaLinn's Recent Activity

KristaLinn's Own Activity

No recent activity.

KristaLinn's Buddies

Evie1010 commented on 2227Gwen's Journal Entry.
Sandy701 commented on BuffyBear's Journal Entry.

Dukan Diet Recent Activity

Gabija recorded a Weigh In at 156.1 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 154.2 lb.
Kiki40 recorded a Weigh In at 126.8 lb.
jooreelicious recorded a Weigh In at 229.3 lb.
lb7451 supported 117bay's Weigh In.
AAman recorded a Weigh In at 136.0 lb.
thierymoens recorded a Weigh In at 208.1 lb.