BReal905's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
214.6 lb Lost so far: 5.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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Luke Lewiston recorded a Weigh In at 192.0 lb.
Stevenlyons recorded a Weigh In at 174.6 lb.
kmf1981 recorded a Weigh In at 275.0 lb.
Roienell submitted a diet Tip.
Dave Cleveland updated their Food Diary.
-Makenna- recorded a Weigh In at 176.4 lb.
slavinsk updated their Exercise Diary.
ggirl63 recorded a Weigh In at 152.8 lb.