sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Honey Bunches of Oats Greek, Almond Breeze Unsweetened Original (Blue Diamond). more...
on diet sbrazil's own diet   gaining 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

simons mother started a new forum topic - How can I put in a weight for yesterday or a couple days ago?.
HayHayHayley recorded a Journal Entry.
Maemae63 recorded a Weight Entry at 228.0 lb.
Andy Sharp updated their Exercise Diary.
8Patty commented on murphthesurf's Journal Entry.
murphthesurf recorded a Journal Entry and a Weight Entry at 223.4 lb.
psychmaster recorded a Weight Entry at 261.8 lb.
Zoesmommy recorded a Weight Entry at 122.5 lb.