sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbrazil's own diet



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

sbrazil recorded a Journal Entry and a Weigh In at 275.2 lb.
sbrazil recorded a Weigh In at 272.8 lb.
sbrazil recorded a Weigh In at 272.2 lb.
sbrazil recorded a Weigh In at 274.6 lb.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck commented on Vopli's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shinx13 recorded a Weigh In at 205.3 lb.
andreas13 recorded a Weigh In at 333.3 lb.
BitterSweet78 recorded a Journal Entry and a Weigh In at 210.8 lb.
simselok recorded a Weigh In at 210.1 lb.
Irvsol recorded a Weigh In at 185.4 lb.
rogoxyz1 recorded a Weigh In at 178.8 lb.