sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 267.6 lb.
sbrazil recorded a Weigh In at 267.4 lb.
sbrazil recorded a Weigh In at 266.4 lb.
sbrazil recorded a Weigh In at 268.2 lb.

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chaneloconnor recorded a Weigh In at 250.0 lb.
thickgurl recorded a Weigh In at 208.6 lb.
svazquez3 recorded a Weigh In at 167.8 lb.
kehfeh supported millie66's Weigh In.
slendermama recorded a Weigh In at 167.5 lb.
Pegalynn recorded a Weigh In at 138.5 lb.
Sweetheart1222 recorded a Weigh In at 222.0 lb.
sheath71 recorded a Weigh In at 208.0 lb.