sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 273.4 lb.
sbrazil recorded a Weigh In at 274.0 lb.
sbrazil recorded a Weigh In at 273.6 lb.
sbrazil recorded a Weigh In at 275.6 lb.

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Jemima99 recorded a Weigh In at 220.5 lb.
Chattipatti recorded a Weigh In at 167.0 lb.
PepperMill commented on their Journal Entry.
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honeyh recorded a Weigh In at 158.7 lb.
caring_angel started a new forum topic - Isagenix Health Transformation.
NMenezes commented on their Journal Entry.
adriannebryant recorded a Weigh In at 141.0 lb.