sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

274.4 lb Lost so far: 1.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:

368 kcal

Fat: 11.38g | Prot: 8.25g | Carb: 60.75g. Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...

on diet sbrazil's own diet


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sbrazil's weight history

	recorded a journal and a weigh in at 283.6 lb.
	recorded a weigh in at 283.6 lb.
	recorded a journal and a weigh in at 279.0 lb.
	recorded a weigh in at 279.4 lb.

No recent activity.

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