sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbrazil's own diet



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

sbrazil recorded a Weigh In at 266.6 lb.
sbrazil recorded a Weigh In at 268.0 lb.
sbrazil recorded a Weigh In at 269.4 lb.
sbrazil recorded a Weigh In at 268.6 lb.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
HCB updated their Exercise Diary.
iamachristianjesusfreak commented on aggie95's Journal Entry.
Teacher Try supported gingin40's Journal Entry.
dianemillervuoso commented on C67241's Journal Entry.
mrsmole updated their Food Diary.
cankeep updated their Exercise Diary.
C67241 recorded a Journal Entry.