sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 279.0 lb.
sbrazil recorded a Weigh In at 279.8 lb.
sbrazil recorded a Weigh In at 280.6 lb.
sbrazil recorded a Weigh In at 277.6 lb.

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Honey_Bun recorded a Weigh In at 161.8 lb.
deekod recorded a Weigh In at 183.0 lb.
Rodriguez0077 supported sexyladyg1's Weigh In.
dineol recorded a Weigh In at 144.4 lb.
Umnenga recorded a Journal Entry and a Weigh In at 203.7 lb.
Zippyk recorded a Weigh In at 180.8 lb.
Cheryl-lee Barnard recorded a Weigh In at 187.2 lb.
sexyladyg1 recorded a Weigh In at 408.0 lb.