sbrazil's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
368 kcal Fat: 11.38g | Prot: 8.25g | Carb: 60.75g.   Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Honey Bunches of Oats Greek. more...
on diet sbrazil's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbrazil's own diet



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

sbrazil recorded a Weigh In at 271.4 lb.
sbrazil recorded a Weigh In at 270.0 lb.
sbrazil recorded a Weigh In at 267.6 lb.
sbrazil recorded a Weigh In at 269.6 lb.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

boochiegirl joined challenge F**k you chocolate!.
pm9ses recorded a Journal Entry and a Weigh In at 108.0 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
texan79 recorded a Weigh In at 202.2 lb.
jackieg70.3 recorded a Weigh In at 144.0 lb.
Cadeaux recorded a Weigh In at 99.6 lb.
jmluongo updated their Exercise Diary.
ClassicRocker commented on their Journal Entry.