andycook99's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
153.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet andycook99's own diet  

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andycook99 recorded a Weigh In at 150.5 lb.
andycook99 recorded a Weigh In at 151.0 lb.
andycook99 recorded a Weigh In at 150.0 lb.
andycook99 recorded a Weigh In at 150.0 lb.

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ptgourmet recorded a Weigh In at 118.0 lb.
Johnmark recorded a Weigh In at 196.9 lb.
anicholea recorded a Weigh In at 162.2 lb.
Dar47 recorded a Journal Entry and a Weigh In at 164.0 lb.
GHagenbeck recorded a Weigh In at 197.1 lb.
jbug53198 recorded a Weigh In at 132.4 lb.
theoot recorded a Journal Entry and a Weigh In at 322.4 lb.
Topazz recorded a Weigh In at 249.2 lb.