andycook99's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
153.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet andycook99's own diet  

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ofdwolf supported ohiogirl63's Journal Entry.
RWbua recorded a Weigh In at 185.2 lb.
knic10 recorded a Weigh In at 163.0 lb.
jmb3450 supported LindaLee14's Journal Entry.
crdiamond_99 updated their Exercise Diary.
glen commented on ofdwolf's Journal Entry.
lettygaylor supported Firelair's Journal Entry.
FluffyMe recorded a Weigh In at 196.0 lb.