andycook99's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
153.5 lb Lost so far: 0.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet andycook99's own diet  

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ayshariaz1983 recorded a Weigh In at 155.0 lb.
francy_247 added helcha's Stir Fried Cabbage recipe to their cook book.
DianaRO1 recorded a Weigh In at 156.5 lb.
Deb_N commented on David Glen's Journal Entry.
HelloGorgeous1 updated their Food Diary.
Kyledt95 recorded a Weigh In at 132.3 lb.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.