kimber3006's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
145.2 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet kimber3006's own diet   losing 1.4 lb a week

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kimber3006 recorded a Weight Entry at 156.8 lb.
kimber3006 recorded a Weight Entry at 157.0 lb.
kimber3006 recorded a Weight Entry at 159.2 lb.
kimber3006 recorded a Weight Entry at 162.0 lb.

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mickfan1 supported NicolaCK's Weight Entry.
fattiePOTATO recorded a Weight Entry at 132.0 lb.
AZBob1956 recorded a Weight Entry at 282.5 lb.
delgadalahna submitted a diet Tip.
VeggieJunkie supported Sherillynn's Journal Entry.
lesliecarnegie recorded a Journal Entry and a Weight Entry at 195.3 lb.
cerobit recorded a Journal Entry and a Weight Entry at 216.6 lb.
nutritionist aymanzoubi updated their Food Diary.