muges's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
195.1 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
on diet muges's own diet   losing 2.7 lb a week

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muges recorded a Weigh In at 184.1 lb.

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