Paulajs's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
156.6 lb Lost so far: 4.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Paulajs's own diet   gaining 0.1 lb a week

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wholefoodnut supported Sugar Waffle's Journal Entry.

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MileHighMarti replied to Rckc's challenge post - 1st Day.
WorthHaving updated their Exercise Diary.
William Shirley recorded a Weigh In at 193.0 lb.
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mintybonbon supported microfrost's Journal Entry.
Wally5211 recorded a Weigh In at 211.4 lb.
JW4444 supported raitchison's Weigh In.
sdiver supported PrinceofDarkness's Journal Entry.