Paulajs's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
156.6 lb Lost so far: 4.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Paulajs's own diet   gaining 0.1 lb a week

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Paulajs recorded a Weigh In at 148.8 lb.

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zavala68 supported RobynByrd1971's Journal Entry.
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bigbassbrent commented on northernmusician's Journal Entry.
HCB updated their Exercise Diary.
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