topal's Journal, 19 January 2013

stando a Brasilia nella capitale del Brasile
124.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet topal's own diet   steady weight

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topal recorded a Journal Entry and a Weight Entry at 126.8 lb.
topal recorded a Journal Entry and a Weight Entry at 126.5 lb.
topal recorded a Weight Entry at 125.7 lb.
topal recorded a Journal Entry and a Weight Entry at 126.5 lb.

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HealthIsLife recorded a Journal Entry.
D2jasper supported sharletagraham's Journal Entry.
renoamadeus joined group 60+ with 25-50 lbs to Lose.
Briahna updated their Exercise Diary.
janedouglas updated their Exercise Diary.
Rexy08 added broepke's Vegetarian Tortilla Pizza recipe to their cook book.
Tangertine recorded a Weight Entry at 145.3 lb.
bhm1101 updated their Food Diary.