s9336's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2013:
972 kcal Fat: 9.75g | Prot: 23.80g | Carb: 207.79g.   Breakfast: porridge, banana, almonds. Lunch: Kale, pepper red, pear, celery. Dinner: cucumber, pomegranate, olive, rice, chick pea. Snacks/Other: grapes, apple. more...
on diet s9336's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



s9336's weight history


s9336's Recent Activity

s9336's Own Activity

No recent activity.

s9336's Buddies

No recent activity.

Other Member Diet Recent Activity

lumpybumpy79 recorded a Weigh In at 250.0 lb.
sdunn recorded a Weigh In at 255.0 lb.
Fatemeh2015 supported intlgirltk's Journal Entry.
Asahara recorded a Weigh In at 240.7 lb.
midnightoil replied to Lynn101's post - Anyone else got 60-70lbs to lose- also taking Orlistat.
cheznat recorded a Weigh In at 229.0 lb.
gianlucasc recorded a Weigh In at 183.2 lb.
ochkova recorded a Weigh In at 134.5 lb.