s9336's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
163.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2013:
972 kcal Fat: 9.75g | Prot: 23.80g | Carb: 207.79g.   Breakfast: porridge, banana, almonds. Lunch: Kale, celery, pepper red, pear. Dinner: rice, chick pea, olive, cucumber, pomegranate. Snacks/Other: grapes, apple. more...
on diet s9336's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


s9336's weight history

s9336's Recent Activity

s9336's Own Activity

No recent activity.

s9336's Buddies

No recent activity.

Other Member Diet Recent Activity

Marilize Portela recorded a Weigh In at 192.2 lb.
Hermiones Mom commented on notelaine's Journal Entry.
STROKERACE1217 recorded a Weigh In at 294.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GogglesPaesano updated their Exercise Diary.
Roobert commented on sngglebnny's Journal Entry.
brendahennessy updated their Food Diary.
Sugar Waffle supported sngglebnny's Journal Entry.