PegMtv's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1539 kcal Fat: 63.29g | Prot: 67.53g | Carb: 141.73g.   Breakfast: Pomegranate Juice, Cream (Half & Half) , Coffee (Brewed From Grounds) , Cinnamon , Clover Honey, Cooked Scrapple. Lunch: Chicken Stir Fry, White Rice. Dinner: Steak, Lettuce Salad with Cheese, Tomato and/or Carrots, Italian Salad Dressing. Snacks/Other: Buttered Popcorn Popped in Oil, Scotch, Apple Cider, Whiskey Sour Mix (Bottled). more...
on diet PegMtv's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

No recent activity.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported northernmusician's Journal Entry.
SjF60 supported sammysylvain's Weigh In.
Char60 updated their Food Diary.
greg2112 updated their Exercise Diary.
abbadabba supported XshapeshiftX's Journal Entry.
northernmusician commented on their Journal Entry.
Bassman33 recorded a Weigh In at 232.0 lb.
Hermiones Mom commented on XshapeshiftX's Journal Entry.