Mammylam's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

Diet Calendar Entry for 19 January 2013:
1881 kcal Fat: 90.12g | Prot: 57.77g | Carb: 222.30g.   Breakfast: 2 TB. Half and Half, advantage bar, half and half. Lunch: Burger King Wrap. Dinner: Marie Callenders Hearty Three Meat marina Bake. Snacks/Other: half and half, Advantage Caramel Chocolate Nut Roll Bar, pumpkin muffins, Duncan Hines Cream Cheese Icing. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Mammylam's weight history


Mammylam's Recent Activity

Mammylam's Own Activity

Mammylam recorded a Weigh In at 183.0 lb.
Mammylam recorded a Weigh In at 188.0 lb.

Mammylam's Buddies

sandycatiller recorded a Journal Entry.
kclab recorded a Weigh In at 167.0 lb.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
liamnoel12345 recorded a Weigh In at 218.0 lb.
ritzfit_ replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.
Chall_lol recorded a Weigh In at 140.0 lb.
warakapeace recorded a Weigh In at 270.0 lb.
fastco recorded a Weigh In at 243.4 lb.
John10251 supported john3sixteen's Journal Entry.
durind recorded a Weigh In at 227.6 lb.