maggie64's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
172.0 lb Lost so far: 10.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1290 kcal Fat: 33.04g | Prot: 57.84g | Carb: 203.89g.   Breakfast: fiber one honey clusters, orange juice, cantaloupe, Bananas. Lunch: pork chop, gelatin, sauer kraut, pickled beets. Dinner: crunchy taco, lays baked chips, meijer churned light moose tracks ice cream, Soft Taco - Beef. Snacks/Other: special k crisps, sherbert. more...
2060 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



maggie64's weight history


maggie64's Recent Activity

maggie64's Own Activity

maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.

maggie64's Buddies

chaz1945 updated their Food Diary.
meohmy125 supported izzypup68's Journal Entry.

Weight Watchers Recent Activity

jamietodd recorded a Weigh In at 209.2 lb.
skinny4life updated their Food Diary.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 215.6 lb.
danticny recorded a Journal Entry and a Weigh In at 183.2 lb.
gbert and HCB are now buddies.
peisker-blumec updated their Food Diary.
algander recorded a Weigh In at 164.0 lb.