maggie64's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
172.0 lb Lost so far: 10.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1290 kcal Fat: 33.04g | Prot: 57.84g | Carb: 203.89g.   Breakfast: cantaloupe, fiber one honey clusters, orange juice, Bananas. Lunch: gelatin, sauer kraut, pickled beets, pork chop. Dinner: lays baked chips, crunchy taco, Soft Taco - Beef, meijer churned light moose tracks ice cream. Snacks/Other: sherbert, special k crisps. more...
2060 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



maggie64's weight history


maggie64's Recent Activity

maggie64's Own Activity

maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.

maggie64's Buddies

Mammylam recorded a Journal Entry.
chaz1945 updated their Food Diary.
zapart commented on Sugar Waffle's Journal Entry.
Strong Irish Gal recorded a Weigh In at 247.6 lb.

Weight Watchers Recent Activity

pedoddsrick recorded a Weigh In at 212.5 lb.
Sheri Scanton and howzat4u are now buddies.
CP23322 supported mars2kids's Journal Entry.
Smythe recorded a Weigh In at 250.0 lb.
Vanity5 recorded a Journal Entry and a Weigh In at 136.6 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 169.0 lb.
Heidi5964 recorded a Weigh In at 235.0 lb.