Piffy Poo Par's Journal, 19 January 2013

2 ins snow so decided to walk for newspaper which was harder than I thought as the pavements are more slippery than the road. Not sure if there will be a weight in today - depends on whether husband drives to town and I can cadge a lift! Home scales put me at being under 14st which would be good if they are correct. Nothing to eat today as yet (11.30) but will have toasted banana sandwich shortly to fill me up. Roast beef tonight but only with veg, no yorkshires and no gravy.

Diet Calendar Entry for 19 January 2013:
1722 kcal Fat: 97.37g | Prot: 93.78g | Carb: 119.41g.   Breakfast: tea, spread, bread, egg. Lunch: poppy seed, cheese. Dinner: roast potato, carrot, brussel sprouts, roast beef. more...

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