celestialnobody's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
145.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
1422 kcal Fat: 123.60g | Prot: 74.42g | Carb: 3.09g.   Breakfast: heavy cream, butter, Kroger Hardwood Smoked Lower Sodium Bacon, Large Eggs. Lunch: olive oil, chicken wings. Dinner: butter, eggs, Kroger Hardwood Smoked Lower Sodium Bacon. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody recorded a Weigh In at 141.8 lb.
celestialnobody recorded a Weigh In at 142.2 lb.
celestialnobody recorded a Weigh In at 142.6 lb.
celestialnobody recorded a Weigh In at 144.0 lb.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

dropdeadlegs updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 133.4 lb.
Mel5081 commented on greycmay's Journal Entry.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.