gingerkitten's Journal, 19 January 2013

Switched from a vegetarian diet to a vegan diet on Jan 7th 2013.
189.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
962 kcal Fat: 20.24g | Prot: 42.05g | Carb: 159.19g.   Breakfast: Absolutely Zero, Sunflower Seeds & Oats Crispbread, Better Than Cream Cheese Soy Cream Cheese (Plain). Lunch: Brown Rice (Medium-Grain, Cooked). Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. more...
on diet gingerkitten's own diet   losing 8.4 lb a week

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gingerkitten recorded a Weigh In at 207.4 lb.
gingerkitten recorded a Journal Entry and a Weigh In at 208.8 lb.
gingerkitten recorded a Weigh In at 206.8 lb.
gingerkitten supported br_e_co's Journal Entry.

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kattay supported Instantcrazy's Journal Entry.
Pynchon updated their Food Diary.
teresafleming recorded a Weigh In at 128.0 lb.
winniesmum1 recorded a Weigh In at 121.9 lb.
Azo recorded a Weigh In at 125.9 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
TJS1962 recorded a Weigh In at 222.0 lb.
John10251 supported Shia34's Weigh In.