gingerkitten's Journal, 19 January 2013

Switched from a vegetarian diet to a vegan diet on Jan 7th 2013.
189.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
962 kcal Fat: 20.24g | Prot: 42.05g | Carb: 159.19g.   Breakfast: Sunflower Seeds & Oats Crispbread, Better Than Cream Cheese Soy Cream Cheese (Plain), Absolutely Zero. Lunch: Brown Rice (Medium-Grain, Cooked). Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. more...
on diet gingerkitten's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gingerkitten's weight history


gingerkitten's Recent Activity

gingerkitten's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tkd_kiki recorded a Weight Entry at 212.9 lb.
khangee recorded a Weight Entry at 197.0 lb.
heel1313 updated their Exercise Diary.
joogie recorded a Weight Entry at 132.3 lb.
atcluvs2q recorded a Weight Entry at 159.4 lb.
hmstix recorded a Weight Entry at 256.0 lb.
rhamady recorded a Weight Entry at 183.2 lb.
kdrake81 recorded a Weight Entry at 253.2 lb.