gingerkitten's Journal, 19 January 2013

Switched from a vegetarian diet to a vegan diet on Jan 7th 2013.
189.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
962 kcal Fat: 20.24g | Prot: 42.05g | Carb: 159.19g.   Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Absolutely Zero, Sunflower Seeds & Oats Crispbread. Lunch: Brown Rice (Medium-Grain, Cooked). Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. more...
on diet gingerkitten's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gingerkitten's own diet



gingerkitten's weight history


gingerkitten's Recent Activity

gingerkitten's Own Activity

gingerkitten recorded a Weigh In at 230.0 lb.
gingerkitten supported Patti No Cake's Journal Entry.
gingerkitten recorded a Weigh In at 230.4 lb.
gingerkitten supported BuffyBear's Journal Entry.

gingerkitten's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on lovergirl654's Journal Entry.
dpennel updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
lazarussid and mypetsprincess are now buddies.
dandv recorded a Weigh In at 279.0 lb.
AndiLambert updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Josie-Jo recorded a Weigh In at 147.9 lb.