gingerkitten's Journal, 19 January 2013

Switched from a vegetarian diet to a vegan diet on Jan 7th 2013.
189.2 lb Lost so far: 35.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
962 kcal Fat: 20.24g | Prot: 42.05g | Carb: 159.19g.   Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Absolutely Zero, Sunflower Seeds & Oats Crispbread. Lunch: Brown Rice (Medium-Grain, Cooked). Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. more...
on diet gingerkitten's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gingerkitten's own diet



gingerkitten's weight history


gingerkitten's Recent Activity

gingerkitten's Own Activity

gingerkitten recorded a Weigh In at 200.0 lb.
gingerkitten supported Vopli's Journal Entry.
gingerkitten recorded a Weigh In at 202.0 lb.
gingerkitten supported Vopli's Weigh In.

gingerkitten's Buddies

Vopli supported SoLosingIt's Weigh In.

Other Member Diet Recent Activity

sacdfra recorded a Weigh In at 309.0 lb.
dbdmom supported Yolanda9179's Journal Entry.
Lorena Alysson updated their Exercise Diary.
Nastacia22 recorded a Journal Entry.
Ette76 supported Katred12's Journal Entry.
ajh4557 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 140.0 lb.
gingin40 updated their Exercise Diary.