Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 276.0 lb.

Tonya Palmer's Buddies

dboza supported LO-Carb Karen's Journal Entry.

Other Member Diet Recent Activity

CuttingWeight recorded a Weigh In at 208.4 lb.
kati1snow2 recorded a Weigh In at 251.4 lb.
Karsoph recorded a Weigh In at 154.0 lb.
RinLune supported Hunnipot's Weigh In.
Dazemc21 recorded a Weigh In at 151.0 lb.
HCB commented on their Journal Entry.
Marymaryquitecon recorded a Weigh In at 187.0 lb.
Jazza75 recorded a Weigh In at 168.0 lb.