Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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jmstrange recorded a Weight Entry at 293.4 lb.

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moemike recorded a Weight Entry at 174.8 lb.
dltw52 recorded a Weight Entry at 179.8 lb.
buffy salvadore commented on their Journal Entry.
8Patty supported Here We Go Again's Weight Entry.
pmjeff21 recorded a Weight Entry at 191.4 lb.
bleueyes1974 is following DO N OK.
veggieKaTe commented on their Journal Entry.
JoshFreitas recorded a Journal Entry.