Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 274.3 lb.
Tonya Palmer commented on glen's Journal Entry.
Tonya Palmer commented on DairyFarmersWife's Weigh In.
Tonya Palmer commented on their Journal Entry.

Tonya Palmer's Buddies

dboza commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Glaun updated their Food Diary.
Todd715 added sararay's Ragu Meatloaf recipe to their cook book.
julieallen1222 supported jamietodd's Journal Entry.
dixiebelle49 and Jonathan Walsh are now buddies.
Kotchi updated their Food Diary.
jbatchelor recorded a Weigh In at 180.0 lb.
Jensj recorded a Weigh In at 117.0 lb.
wgutmann recorded a Weigh In at 242.2 lb.