Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tonya Palmer's weight history


Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weight Entry at 271.8 lb.
Tonya Palmer recorded a Weight Entry at 272.4 lb.
Tonya Palmer recorded a Weight Entry at 273.0 lb.
Tonya Palmer recorded a Weight Entry at 274.4 lb.

Following

Char60 commented on fatoldlady's Journal Entry.
dboza supported Marckazen's Weight Entry.

Other Member Diet Recent Activity

frogballlai recorded a Weight Entry at 151.2 lb.
Minimizeme recorded a Weight Entry at 191.2 lb.
Superblack recorded a Weight Entry at 166.4 lb.
perks54 commented on Bluecoaster's Journal Entry.
MizzMimosa updated their Exercise Diary.
Unizee updated their Exercise Diary.
Joleen2012 updated their Food Diary.
FADY7777 recorded a Journal Entry and a Weight Entry at 220.5 lb.