Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Other Journals for Tonya Palmer's own diet



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Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 268.2 lb.
Tonya Palmer commented on RoseTampa's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer supported RoseTampa's Journal Entry.

Tonya Palmer's Buddies

RoseTampa recorded a Journal Entry.

Other Member Diet Recent Activity

jinx1331 recorded a Weigh In at 275.0 lb.
Kitchy recorded a Weigh In at 306.4 lb.
MARIA GRAFIKA recorded a Weigh In at 172.0 lb.
Sugar Waffle supported wholefoodnut's Journal Entry.
22ly recorded a Weigh In at 92.6 lb.
ly22 recorded a Weigh In at 92.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
JackaBee updated their Food Diary.