Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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dboza commented on HCB's Journal Entry.
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Other Member Diet Recent Activity

Domi3128 recorded a Weigh In at 266.3 lb.
RDXHexogen recorded a Weigh In at 163.1 lb.
Keep it up 007 recorded a Weigh In at 233.2 lb.
MYkerin recorded a Weigh In at 178.8 lb.
ochkova recorded a Weigh In at 135.8 lb.
alysehk updated their Exercise Diary.
LoneWolfling recorded a Weigh In at 276.7 lb.
svajdlenka recorded a Weigh In at 218.9 lb.