Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Other Journals for Tonya Palmer's own diet



Tonya Palmer's weight history


Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.

Tonya Palmer's Buddies

kmunson commented on alexzwk's Journal Entry.
dboza recorded a Weigh In at 189.4 lb.
curly8 recorded a Journal Entry and a Weigh In at 231.8 lb.
Char60 and Chill Pill are now buddies.

Other Member Diet Recent Activity

Teora recorded a Journal Entry and a Weigh In at 157.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
malloryjones recorded a Weigh In at 136.0 lb.
Draglist supported ChrisComedy's Journal Entry.
kattay supported LittleRedFlatBack's Weigh In.
Cruising recorded a Weigh In at 253.8 lb.
finaver recorded a Weigh In at 144.4 lb.
Robsb recorded a Weigh In at 165.3 lb.