Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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SjF60 commented on jwsplatjw's Weigh In.
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