Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer commented on kmunson's Journal Entry.
Tonya Palmer commented on kimmyjeanmiller's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 263.8 lb.
Tonya Palmer commented on kmunson's Journal Entry.

Tonya Palmer's Buddies

kmunson commented on their Journal Entry.
dboza recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

Negombo recorded a Weigh In at 192.0 lb.
Gschram recorded a Weigh In at 152.6 lb.
SJacqueline recorded a Weigh In at 122.0 lb.
LM999 recorded a Weigh In at 179.5 lb.
ajhopen recorded a Weigh In at 188.3 lb.
conductor recorded a Weigh In at 127.0 lb.
handle256 recorded a Weigh In at 176.4 lb.
JustJo23 supported snezica's Journal Entry.