Tonya Palmer's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
243.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 0.8 lb a week

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Tonya Palmer's weight history


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Tonya Palmer's Own Activity

Tonya Palmer recorded a Weight Entry at 270.8 lb.
Tonya Palmer recorded a Weight Entry at 276.2 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 276.0 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 278.2 lb.

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RoseTampa commented on their Journal Entry.

Other Member Diet Recent Activity

eekhorinkie recorded a Weight Entry at 191.8 lb.
Shawn007Skinny updated their Exercise Diary.
jcm1917 recorded a Weight Entry at 163.1 lb.
northernmusician commented on their Weight Entry.
Taxman recorded a Weight Entry at 180.0 lb.
gabuu recorded a Weight Entry at 179.0 lb.
birdlady12 recorded a Weight Entry at 138.2 lb.
ABohn907 recorded a Weight Entry at 180.0 lb.