MrsLillie's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
201.4 lb Lost so far: 7.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
1032 kcal Fat: 29.41g | Prot: 97.56g | Carb: 94.53g.   Breakfast: milk, water, herbal life shake. Lunch: MILK, HERBAL LIFE SHAKE. Dinner: steak, Roasted Original Potatoes, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Ketchup, a1. Snacks/Other: dannon greek. more...
3022 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 1 hour, Sitting - 3 hours, Shopping - 30 minutes. more...
on diet Herbalife   losing 13.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



MrsLillie's weight history

MrsLillie's Recent Activity

MrsLillie's Own Activity

No recent activity.

MrsLillie's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Srae recorded a Weigh In at 156.5 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.