Markfpt's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
209.5 lb Lost so far: 28.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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puhpine supported baangd's Journal Entry.
Ravi-Namboori-Santaclara recorded a Weigh In at 148.0 lb.
ddEG supported ammittai's Journal Entry.
SergeantCoffee updated their Food Diary.
KolyaCola updated their Food Diary.
SRosenberger updated their Food Diary.
YellowTrucker recorded a Weigh In at 294.0 lb.
baumbart recorded a Journal Entry and a Weigh In at 206.7 lb.