Markfpt's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
209.5 lb Lost so far: 28.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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jwill77nc2 commented on jparlett's Journal Entry.
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mountian updated their Exercise Diary.
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Justdoingtheunstuck commented on their Journal Entry.