Student of God's Journal, 18 January 2013

Day 1 in this "fat secret" but day 19 on New Me Sugar Free
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2013:
1289 kcal Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.   Breakfast: bacon, Egg (Whole), orange juice. Lunch: Cheddar or Colby Cheese (Lowfat), corn tortilla, sour cream, Chunky Hot Salsa. Dinner: Jambalaya. Snacks/Other: orange, Low Sodium Original 100% Vegetable Juice (5.5 oz), girl scout short bread cookie, almonds. more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for Clean Eating, No Sugar



Student of God's weight history


Student of God's Recent Activity

Student of God's Own Activity

No recent activity.

Student of God's Buddies

No recent activity.

Other Member Diet Recent Activity

kgerathy recorded a Weigh In at 191.1 lb.
Mir202 recorded a Weigh In at 215.0 lb.
SmoothieGal77 commented on their Journal Entry.
Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.