Student of God's Journal, 18 January 2013

Day 1 in this "fat secret" but day 19 on New Me Sugar Free
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2013:
1289 kcal Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.   Breakfast: Egg (Whole), orange juice, bacon. Lunch: Cheddar or Colby Cheese (Lowfat), corn tortilla, sour cream, Chunky Hot Salsa. Dinner: Jambalaya. Snacks/Other: orange, almonds, girl scout short bread cookie, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for Clean Eating, No Sugar



Student of God's weight history


Student of God's Recent Activity

Student of God's Own Activity

No recent activity.

Student of God's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported ShyGuy's Journal Entry.
tasnimosman recorded a Weigh In at 119.0 lb.
Ketomancer updated their Food Diary.
nicholaix commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.
Peter1215 recorded a Weigh In at 240.0 lb.
katbshsf137Jh45 updated their Exercise Diary.
dagmary commented on their Weigh In.