Student of God's Journal, 18 January 2013

Day 1 in this "fat secret" but day 19 on New Me Sugar Free
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2013:
1289 kcal Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.   Breakfast: Egg (Whole), orange juice, bacon. Lunch: Cheddar or Colby Cheese (Lowfat), corn tortilla, sour cream, Chunky Hot Salsa. Dinner: Jambalaya. Snacks/Other: orange, almonds, girl scout short bread cookie, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
2334 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clean Eating, No Sugar

Other Journals for Clean Eating, No Sugar

Student of God's weight history

Student of God's Recent Activity

Student of God's Own Activity

No recent activity.

Student of God's Buddies

No recent activity.

Other Member Diet Recent Activity

mamoonsince1993 recorded a Weigh In at 165.0 lb.
poohle commented on HCB's Journal Entry.
novandisini recorded a Weigh In at 174.2 lb.
simselok recorded a Weigh In at 212.7 lb.
Brn-Ide-Grl updated their Exercise Diary.
largolad recorded a Journal Entry and a Weigh In at 198.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.0 lb.
bestbefore1989 recorded a Weigh In at 224.8 lb.