puilism's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
131.8 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
465 kcal Fat: 3.59g | Prot: 9.53g | Carb: 99.30g.   Breakfast: Soft Pretzels, Popatas . more...
on diet Pui's own diet   gaining 1.4 lb a week

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CSM101 recorded a Weigh In at 195.5 lb.
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phcabrervi1 recorded a Weigh In at 163.8 lb.
Sugar Waffle supported Paketbote's Journal Entry.
Qball57 recorded a Weigh In at 181.6 lb.