Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.6 lb a week

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RiverRes updated their Food Diary.

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Prolificnasa supported Monzie90's Journal Entry.
Clasher1984 updated their Food Diary.
Egull1 supported D2jasper's Journal Entry.
Vulpesumbrifer commented on LetsTryThatWay's Journal Entry.
Eja139 recorded a Weight Entry at 144.4 lb.
skwhite supported D2jasper's Journal Entry.
Weber River recorded a Weight Entry at 119.0 lb.
shan6579 recorded a Weight Entry at 123.0 lb.