Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.1 lb a week



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RiverRes updated their Food Diary.

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Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
JMillay submitted a diet Tip.
Ravi Palod recorded a Weigh In at 194.0 lb.
olganikolaevna recorded a Weigh In at 213.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.