Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.1 lb a week

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RiverRes updated their Food Diary.

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akate81 recorded a Weigh In at 290.0 lb.
littlefootz recorded a Weigh In at 164.0 lb.
pazzy1971 updated their Exercise Diary.
LadyBea40 updated their Food Diary.
Deb_N supported ovniologo's Journal Entry.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Sawdust updated their Exercise Diary.
sethwilliams recorded a Weigh In at 184.0 lb.