Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.6 lb a week

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RiverRes updated their Food Diary.
Americanpersian recorded a Weigh In at 218.0 lb.

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