Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.1 lb a week

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Bogarton's Buddies

Americanpersian recorded a Weigh In at 193.4 lb.
chinaeure updated their Exercise Diary.

Other Member Diet Recent Activity

Chrisdedman recorded a Weigh In at 171.4 lb.
dholiway updated their Exercise Diary.
germinative recorded a Weigh In at 143.6 lb.
snezica supported NikkiJP's Journal Entry.
abdicant submitted a diet Tip.
Saluna recorded a Weigh In at 152.8 lb.
bender85 recorded a Weigh In at 145.1 lb.
gragggrant recorded a Weigh In at 150.0 lb.