Bogarton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
310.2 lb Lost so far: 9.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 5.1 lb a week

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knuckles the mgtow monk commented on Kppgreen's Journal Entry.
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tiggeriffic43 recorded a Weigh In at 118.6 lb.
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