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WooHoo! Down almost 5 pounds for the first time in 2 years!!!
Diet Calendar Entries for 15 July 2010:
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1826 kcal
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Fat: 92.31g | Prot: 110.21g | Carb: 150.44g.
Breakfast: milk, coffee, eggs, Ezekiel 4:9 Cinnamon Raisin Bread, Apples. Lunch: Olive Oil, balsamic, chef salad. Dinner: dirty rice zatarain's, lemon, garlic, butter, Extra Virgin Olive Oil, scallop, Shrimp, lindt dark chocolate. Snacks/Other: dark chocolate lindt, Pineapple. more...
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2197 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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