Eugenia53's Journal, 18 January 2013

Pizza night. The usual on fridays here. I have made a change to have chicken and broccoli rather than bacon or feta or pepperoni. I watched my food all day so that i could splurge tonite. Yey! It is gonna be good!

Diet Calendar Entries for 18 January 2013:
1789 kcal Fat: 71.11g | Prot: 76.09g | Carb: 182.01g.   Breakfast: Egg, Coffee, Banana. Lunch: Gourmet Steamers Grilled Basil Chicken. Dinner: Pizza, Pizza, Pizza. Snacks/Other: Premium plus, Peanut butter natural,  Carrots raw, Raw celery, Red wine. more...
2650 kcal Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Eugenia53's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eugenia53's weight history


Eugenia53's Recent Activity

Eugenia53's Own Activity

Eugenia53 recorded a Journal Entry.
Eugenia53 recorded a Journal Entry and a Weigh In at 177.4 lb.
Eugenia53 updated their Food Diary.
Eugenia53 updated their Exercise Diary.

Eugenia53's Buddies

No recent activity.

Other Member Diet Recent Activity

janrio recorded a Weigh In at 180.0 lb.
Lana Mey recorded a Weigh In at 137.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
clifford4 recorded a Weigh In at 275.6 lb.
sekline recorded a Weigh In at 195.0 lb.
Chall_lol recorded a Weigh In at 138.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.6 lb.
pandaboo92 recorded a Weigh In at 202.0 lb.