Eugenia53's Journal, 18 January 2013

Pizza night. The usual on fridays here. I have made a change to have chicken and broccoli rather than bacon or feta or pepperoni. I watched my food all day so that i could splurge tonite. Yey! It is gonna be good!

Diet Calendar Entries for 18 January 2013:
1789 kcal Fat: 71.11g | Prot: 76.09g | Carb: 182.01g.   Breakfast: Banana, Egg, Coffee. Lunch: Gourmet Steamers Grilled Basil Chicken. Dinner: Pizza, Pizza, Pizza. Snacks/Other: Raw celery, Red wine, Premium plus, Peanut butter natural,  Carrots raw. more...
2650 kcal Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Eugenia53's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eugenia53's weight history


Eugenia53's Recent Activity

Eugenia53's Own Activity

Eugenia53 recorded a Weigh In at 163.4 lb.
Eugenia53 updated their Food Diary.
Eugenia53 updated their Exercise Diary.
Eugenia53 updated their Food Diary.

Eugenia53's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Exercise Diary.
debrafrederick commented on eric78dx's Journal Entry.
C67241 supported Sugar Waffle's Journal Entry.
vettegal recorded a Journal Entry and a Weigh In at 192.0 lb.
KammyBear recorded a Weigh In at 138.6 lb.
juanita hackart updated their Food Diary.
ChrisSpark commented on Deb_N's Journal Entry.
eddieb96 recorded a Weigh In at 201.1 lb.