Racheldixon's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
136.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2120 kcal Fat: 81.50g | Prot: 77.00g | Carb: 268.00g.   Breakfast: Ham & Cheddar Artisan Breakfast Sandwich, White Chocolate Mocha (Tall). Lunch: 6" Wheat Bread, Chocolate Chip Cookie, 6" Turkey Breast. Dinner: Baked Potato with Butter, Popcorn Shrimp, Sides - Garden Salad, Ranch Dressing. more...
on diet Racheldixon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Racheldixon's own diet



Racheldixon's weight history


Racheldixon's Recent Activity

Racheldixon's Own Activity

No recent activity.

Racheldixon's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 166.0 lb.
christianap recorded a Weigh In at 168.0 lb.
onomastic recorded a Weigh In at 194.0 lb.
synchdipage recorded a Weigh In at 120.0 lb.
arsescenic updated their Food Diary.
STAT1 recorded a Weigh In at 375.0 lb.
SHE260 recorded a Weigh In at 216.9 lb.
Isabellagian recorded a Weigh In at 155.6 lb.