Racheldixon's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
136.5 lb Lost so far: 3.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2120 kcal Fat: 81.50g | Prot: 77.00g | Carb: 268.00g.   Breakfast: Ham & Cheddar Artisan Breakfast Sandwich, White Chocolate Mocha (Tall). Lunch: Chocolate Chip Cookie, 6" Turkey Breast, 6" Wheat Bread. Dinner: Baked Potato with Butter, Popcorn Shrimp, Sides - Garden Salad, Ranch Dressing. more...
on diet Racheldixon's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Racheldixon's own diet

Racheldixon's weight history

Racheldixon's Recent Activity

Racheldixon's Own Activity

No recent activity.

Racheldixon's Buddies

No recent activity.

Other Member Diet Recent Activity

pinkcaddy supported Monique 1's Journal Entry.
BigBelle recorded a Weigh In at 222.6 lb.
Sugar Waffle supported jmb3450's Journal Entry.
MoKoJo recorded a Journal Entry and a Weigh In at 138.0 lb.
dytathoduh recorded a Weigh In at 120.0 lb.
4441951 recorded a Weigh In at 204.0 lb.
njsteil recorded a Weigh In at 210.6 lb.
genedougherty recorded a Journal Entry.