heeroh's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

202.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

on diet Maintaining a healthy body composition losing 1.6 lb a week


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heeroh's weight history

	updated their Food Diary.
	updated their Food Diary.

No recent activity.

	lonecell recorded a weigh in at 212.6 lb.
	sumanshreya recorded a journal.
	Tommy1979 recorded a weigh in at 165.1 lb.
	aqbstork recorded a weigh in at 149.9 lb.
	bobluc recorded a weigh in at 216.1 lb.
	kapper recorded a weigh in at 215.0 lb.
	Bob Ebdon recorded a weigh in at 243.0 lb.
	kormendy recorded a weigh in at 201.3 lb.