heeroh's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Maintaining a healthy body composition   losing 1.6 lb a week

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heeroh recorded a Weigh In at 209.0 lb.
heeroh recorded a Weigh In at 207.4 lb.
heeroh recorded a Weigh In at 208.4 lb.
heeroh recorded a Weigh In at 206.2 lb.

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Other Member Diet Recent Activity

amhiggins06 recorded a Weigh In at 148.6 lb.
AJLea commented on ali mola's Weigh In.
msbuggirl updated their Food Diary.
willie-maedeshield updated their Food Diary.
Eat4Muscle recorded a Weigh In at 203.8 lb.
Brandy277 supported izzypup68's Journal Entry.
BrynnAshley recorded a Weigh In at 169.6 lb.
niceiv recorded a Weigh In at 173.1 lb.