heeroh's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Maintaining a healthy body composition   losing 1.6 lb a week

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heeroh recorded a Weigh In at 209.0 lb.

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