heeroh's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Maintaining a healthy body composition   losing 1.6 lb a week

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philsusa1 recorded a Weigh In at 192.0 lb.
JOHN JANZ recorded a Weigh In at 184.0 lb.
negretgl recorded a Weigh In at 204.5 lb.
vacances73 recorded a Weigh In at 147.0 lb.
juanma3010 recorded a Weigh In at 162.0 lb.
GogglesPaesano updated their Food Diary.
ertensapu recorded a Journal Entry.
bcrc recorded a Weigh In at 166.1 lb.