a6s's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
182.4 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Slow Carb Diet   

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a6s recorded a Journal Entry and a Weigh In at 192.8 lb.

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jparlett updated their Food Diary.

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