bethovaug's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
161.0 lb Lost so far: 3.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet bethovaug's own diet   gaining 0.2 lb a week

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Motte29 commented on lotterle's Journal Entry.
madanjen supported Draglist's Journal Entry.
tute75 supported MaryUSMC's Journal Entry.
littleone58 submitted a diet Tip.
2901_loss recorded a Weigh In at 211.8 lb.
gregchimitris recorded a Weigh In at 183.0 lb.
DianneGardner started a new forum topic - weighing self and food plan.
ingetownsend recorded a Weigh In at 172.0 lb.