thalesotal's Journal, 18 January 2013

thalesotal's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2013

231.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:

2943 kcal

Fat: 75.30g | Prot: 94.57g | Carb: 491.31g. Lunch: Pepsi, Estrogonofe de Frango. Dinner: Coca-Cola (Lata), Arroz Branco, Carne Ao Molho Madeira. Snacks/Other: Pipoca com Manteiga (em Óleo), Pepsi, Pipoca Doce, Coca-Cola Zero (Lata). more...

3201 kcal

Activities & Exercise: Tennis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

on diet thalesotal's own diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

thalesotal's weight history

view complete history

thalesotal's Recent Activity

thalesotal's own activity

	recorded a weigh in at 218.9 lb.
	recorded a weigh in at 220.5 lb.
	recorded a weigh in at 225.8 lb.

thalesotal's Buddies

No recent activity.

Other Member Diet Recent Activity

	DoriDelgado recorded a weigh in at 125.6 lb.
	Serge07 recorded a weigh in at 240.0 lb.
	mfixen2 recorded a weigh in at 280.0 lb.
	rabcatlove888 recorded a weigh in at 192.8 lb.
	Lovethebeer updated their Exercise Diary.
	maryellencook recorded a weigh in at 137.0 lb.
	zandercruise recorded a weigh in at 193.0 lb.
	lphillips2 recorded a weigh in at 164.0 lb.

thalesotal's Journal, 18 January 2013

submit a comment

Other Related Links

Members

Other Journals for thalesotal's own diet

thalesotal's weight history

thalesotal's Recent Activity

thalesotal's own activity

thalesotal's Buddies

Other Member Diet Recent Activity