DairyFarmersWife's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2013:
1961 kcal Fat: 139.14g | Prot: 115.31g | Carb: 72.29g.   Breakfast: No Calorie Sweetener, Cream (Half & Half), Coffee (Brewed From Grounds) , Advantage Peanut Butter Granola Bar, atkins shake. Lunch: atkins peanut butter granola bar, hamburger meat. Dinner: Ken's Ranch Dressing, Chicken BLT Salad, Chocolate Hazelnut Day Break bar. Snacks/Other: Chocolate Hazelnut Day Break bar. more...
on diet Atkins  

   Support   

Comments 
You're doing induction? Doos luck! Dropping fast now because your body knew it was all temporary :-) 
18 Jan 13 by member: thynes
Not trying to. Just cutting out all the crap and sticking to what I know works. That and I'm obsessed with atkin products right now they were on sale at walmart and I found coupons. lol 
18 Jan 13 by member: DairyFarmersWife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife commented on Bkeller1023's Journal Entry.

DairyFarmersWife's Buddies

Deb_N supported JovialJ's Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported sbw1987's Journal Entry.
Cperrett3 recorded a Weigh In at 144.5 lb.
marissastewart supported Deb_N's Journal Entry.
Jjsnod updated their Food Diary.
sohck recorded a Weigh In at 158.5 lb.
dkiley recorded a Weigh In at 221.4 lb.
tahiriqbal1 recorded a Weigh In at 199.0 lb.
George2456 recorded a Weigh In at 314.4 lb.