DairyFarmersWife's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2013:
1961 kcal Fat: 139.14g | Prot: 115.31g | Carb: 72.29g.   Breakfast: atkins shake, Cream (Half & Half), Coffee (Brewed From Grounds) , No Calorie Sweetener, Advantage Peanut Butter Granola Bar. Lunch: atkins peanut butter granola bar, hamburger meat. Dinner: Chicken BLT Salad, Ken's Ranch Dressing, Chocolate Hazelnut Day Break bar. Snacks/Other: Chocolate Hazelnut Day Break bar. more...
on diet Atkins  

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Comments 
You're doing induction? Doos luck! Dropping fast now because your body knew it was all temporary :-) 
18 Jan 13 by member: thynes
Not trying to. Just cutting out all the crap and sticking to what I know works. That and I'm obsessed with atkin products right now they were on sale at walmart and I found coupons. lol 
18 Jan 13 by member: DairyFarmersWife

     
 

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