DairyFarmersWife's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2013:
1961 kcal Fat: 139.14g | Prot: 115.31g | Carb: 72.29g.   Breakfast: No Calorie Sweetener, Cream (Half & Half), Coffee (Brewed From Grounds) , Advantage Peanut Butter Granola Bar, atkins shake. Lunch: atkins peanut butter granola bar, hamburger meat. Dinner: Ken's Ranch Dressing, Chicken BLT Salad, Chocolate Hazelnut Day Break bar. Snacks/Other: Chocolate Hazelnut Day Break bar. more...
on diet Atkins  

   Support   

Comments 
You're doing induction? Doos luck! Dropping fast now because your body knew it was all temporary :-) 
18 Jan 13 by member: thynes
Not trying to. Just cutting out all the crap and sticking to what I know works. That and I'm obsessed with atkin products right now they were on sale at walmart and I found coupons. lol 
18 Jan 13 by member: DairyFarmersWife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife commented on their Journal Entry.
DairyFarmersWife commented on SherrieC's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Weigh In at 192.6 lb.

DairyFarmersWife's Buddies

lettygaylor recorded a Journal Entry.
unamoyer commented on CP23322's Weigh In.

Other Member Diet Recent Activity

outcity recorded a Weigh In at 165.3 lb.
AttaintheGoals recorded a Journal Entry.
lordkdom2 recorded a Weigh In at 187.2 lb.
sonojoe recorded a Weigh In at 219.0 lb.
2TTessie recorded a Weigh In at 251.6 lb.
Marie Monroe recorded a Weigh In at 190.0 lb.
M_Jordan recorded a Weigh In at 125.7 lb.
bobb1966 recorded a Weigh In at 215.8 lb.