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After the storms yesterday, it's a beautiful day! Going to hit the beach, get some sun and do some swimming!!
Diet Calendar Entries for 15 July 2010:
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1059 kcal
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Fat: 25.52g | Prot: 51.08g | Carb: 154.00g.
Breakfast: special k bar. Lunch: smart ones pasta primavera. Dinner: gold peak iced tea, country crock mashed potatoes, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Snacks/Other: blueberry fruit smoothie. more...
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2640 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Housework - 30 minutes, Shopping - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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