Weigh In record (no journal entry) for 18 January 2013
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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2684 kcal
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Fat: 89.37g | Prot: 82.11g | Carb: 400.25g.
Breakfast: Bananas. Lunch: Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Chicken Breast, Vegetable Stir Fry, Boil-in-Bag Brown Rice. Snacks/Other: Cherry Pie, Soft Pretzels (with Salt). more...
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losing 2.6 lb a week
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kellihighnam's weight history
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