Weigh In record (no journal entry) for 18 January 2013
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320.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1995 kcal
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Fat: 76.83g | Prot: 64.20g | Carb: 264.71g.
Lunch: Soda, Soda, Iced Tea, Country Biscuit Breakfast. Dinner: Diet Dr. Pepper (12 oz Can), French Fries (Medium), Lean Ground Beef, English Muffin. Snacks/Other: Diet Dr. Pepper (12 oz Can), Original 99% Fat Free Yogurt - Blueberry. more...
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steady weight
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the_profiler's weight history
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