the_profiler's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
320.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1995 kcal Fat: 76.83g | Prot: 64.20g | Carb: 264.71g.   Lunch: Country Biscuit Breakfast, Iced Tea, Soda, Soda. Dinner: English Muffin, Lean Ground Beef, French Fries (Medium), Diet Dr. Pepper (12 oz Can). Snacks/Other: Original 99% Fat Free Yogurt - Blueberry, Diet Dr. Pepper (12 oz Can). more...
on diet the_profiler's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



the_profiler's weight history


the_profiler's Recent Activity

the_profiler's Own Activity

No recent activity.

the_profiler's Buddies

No recent activity.

Other Member Diet Recent Activity

jessabridge4444 updated their Food Diary.
bonspeed recorded a Weigh In at 146.0 lb.
shivamgupta24 recorded a Weigh In at 143.3 lb.
kenomikes195 recorded a Weigh In at 186.0 lb.
LightAir supported HealthFreak100's Journal Entry.
VeggieJunkie commented on HealthFreak100's Journal Entry.
jmb3450 supported PoulC's Journal Entry.
rsmith777 recorded a Weigh In at 207.0 lb.