the_profiler's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
320.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1995 kcal Fat: 76.83g | Prot: 64.20g | Carb: 264.71g.   Lunch: Country Biscuit Breakfast, Soda, Soda, Iced Tea. Dinner: Diet Dr. Pepper (12 oz Can), English Muffin, French Fries (Medium), Lean Ground Beef. Snacks/Other: Diet Dr. Pepper (12 oz Can), Original 99% Fat Free Yogurt - Blueberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



the_profiler's weight history


the_profiler's Recent Activity

the_profiler's Own Activity

No recent activity.

the_profiler's Buddies

No recent activity.

Other Member Diet Recent Activity

troymarriagecounseling recorded a Weigh In at 250.0 lb.
malysah recorded a Weigh In at 140.0 lb.
Brulej recorded a Weigh In at 213.0 lb.
Gallina82 recorded a Journal Entry.
cooking chic updated their Food Diary.
JodyR and Maria Paz are now buddies.
trishia42 recorded a Weigh In at 120.0 lb.
JulieAnnP recorded a Journal Entry and a Weigh In at 167.5 lb.