Weigh In record (no journal entry) for 18 January 2013
|
139.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2013:
|
1660 kcal
|
Fat: 98.47g | Prot: 55.30g | Carb: 152.13g.
Breakfast: Pears, almond butter. Lunch: squash, olive oil, garbanzo beans, cherry tomatos, stacys simply naked, pesto salad dressing, crunch bar fun size, tofu, sweet potato, feta. Dinner: bacon sausage. more...
|
|
1999 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for The Paleo Diet
|
Schema5's weight history
Schema5's Recent Activity
Schema5's Own Activity
No recent activity.
Schema5's Buddies
No recent activity.
The Paleo Diet Recent Activity
|