Schema5's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
1660 kcal Fat: 98.47g | Prot: 55.30g | Carb: 152.13g.   Breakfast: almond butter, Pears. Lunch: pesto salad dressing, stacys simply naked, crunch bar fun size, sweet potato, olive oil, squash, cherry tomatos, garbanzo beans, tofu, feta. Dinner: bacon sausage. more...
1999 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

QuirkyDebi recorded a Weigh In at 223.0 lb.
tgsdiet updated their Exercise Diary.
paulinamegias recorded a Weigh In at 157.9 lb.
Jane Robbin commented on their Journal Entry.
Houcarmm updated their Food Diary.
Joan0816 supported BuffyBear's Journal Entry.
lisamarieoxo recorded a Weigh In at 137.0 lb.
elmad recorded a Journal Entry and a Weigh In at 169.8 lb.